Showing posts with label recipes. Show all posts
Showing posts with label recipes. Show all posts

Thursday, November 29, 2012

GRAIN-FREE Pumpkin Chocolate Chip Muffins

Grain-Free Pumpkin Chocolate Chip Muffins 2

Recently Celiac Disease has been in the news because of a well-known actress.

As a fellow Celiac, I can totally sympathize with her dilemma.

To cheer everyone up about this, I’ve created a new version of a favorite recipe:

Grain-Free Pumpkin Chocolate Chip Muffins
  • 2 C. Almond Flour
  • 1 t. baking soda
  • 1/2 t. sea salt
  • 1/2 C. coconut crystals (can be substituted w/honey or maple syrup)
  • 1/2 t. Cinnamon
  • 1/4 t. Ground Ginger
  • 1/8 t. Nutmeg
  • 1/2 t. Vanilla
  • 1 C. Pumpkin puree
  • 3 large eggs
  • 1/4 C. Coconut Oil
  • 1/2 C. Mini Chocolate Chips
Preheat oven to 350-degrees. Grease muffin tins with coconut oil or use muffin-tin liners.

In a separate bowl, mix together dry ingredients.  Make sure to break up any lumps in the almond flour.

In a separate bowl, mix together wet ingredients. 

Pour wet ingredients over dry ingredients and blend until batter is like a thick paste.

Stir in chocolate chips.

Fill each muffin tin about 3/4 way with batter.

Pop into a hot oven for 20-25 minutes.

These are delicious, nutritious, and have a very low glycemic index.  They are also low in carbs.  In other words They are good for you!

Consume with a cold glass of raw milk for best results.
      
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Tuesday, November 27, 2012

HANDMADE CHRISTMAS GIFT IDEAS ~ 3


I don’t know about you, but I’m never camping out in front of Target so I can be the first in line on Black Friday.

Instead, I would rather be making something lovely. 

The first two collections of lovely ideas are here and here.

Hope this collection gets you tickled pink about handmade gifts.

Lovely #1 ~ Peppermint Candy Cane Sugar Scrub

The Idea Room

Wouldn’t this make the sweetest gift for a friend or coworker.
 
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Lovely #2 ~ Geek Chic iPad Case


I’ve seen a ton of tutorials for iPad covers, but this one is the cutest ever.  Don’t you just love the little handle.

It' from Lisa Lam's A Bag for All Reasons.  Sooo chic.

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Lovely #3 ~ Embroidery Hoop Art

Merriweather Council

Last year I was able to meet Danielle here.  I can personally say her work is exquisite.
 

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Lovely #4 ~ Pink Postcards

The Paris Print Shop

If you know someone who loves Paris and pink, then this is the perfect gift.  My fave is the scooter.

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Lovely #5 ~ Teacup Lights

Martha Stewart

Something for the romantics in your life.

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Lovely #6 ~ Chocolate Fudge Cookies with Candy Cane Buttercream

Sally’s Baking Addiction

How could you go wrong giving these yummy treats.

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Lovely #7 ~ Tutu Tote Trio

Sugar Pie Chic

Ok, another bit of shameless self-promotion.  But, you gotta admit that these are tutu cute.

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Wednesday, October 31, 2012

How to Make Your Own Low-Cost Pickl-It

If you are a faithful reader of this blog then you are probably wondering what I am talking about.  This is truly random, however, I will be here tomorrow with a tour of Quilt Market.

Here’s a quick recap.  During September and October, I’ve been studying how to anaerobically ferment to store fruits and veggies.  This is the way our ancestors did it ~ using salt, not vinegar.  Think vats of sauerkraut to hold you through the long Russian winter.

Fermenting foods this way insures I achieve a high concentration of lactic acid which will inhibit bacterial growth. Eating lacto-fermented foods can improve your health dramatically.

I ferment in Pickl-It jars to keep out the bad bacteria (salmonella, e-coli, botulism, etc.).  These jars cost $$$$, so I figured out a way to make my own.

If you want to know more about anaerobic fermentation, visit Divine Health or Lisa’s Counter Culture.  They are the experts, I am a remedial student.

However, I do have something to contribute to the conversation.  I have hacked the system and figured out how to make a something that will work just as well as a Pickl-It and at a fraction of the cost.

SUPPLY LIST:

1.  The Jars

PI Hack 1
  

 You need to purchase Fido brand jars because they are lead-free and have a vulcanized rubber seal.  They are available at Crate and Barrel or Amazon.  I found mine at TJ Maxx.  I have a friend who rounded up a bunch at Marshall’s.  I’ve even seen them at Home Goods.

The most important thing to remember is that they are Fido brand jars.

My stash didn’t even cost me $50 (less than the cost of 2 Pickl It’s).

2.  Hitachi 5/8” Diamond Coated Drill Bit

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We purchased our bit at Lowes for $26.20.  I will give more details about how the bit works below. Just stay with me.

3.  Airlock Grommets

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I purchased these through a company called Grainger. The part number is 3MRR8 and they come 5/package for $9.26. If you have a Grainger's in your city, they will ship for free and you can pick them up. FYI ~ They don’t usually keep them in stock.

4.  3-Piece Airlocks and Stoppers

PI Hack 22 PI Hack 21 

Both of these items were purchased through Austin Homebrew Supply.  The part number for the 3-piece airlock is #01302 and it costs $1.29/each.  The part number for the stopper is # 01305 and it costs $.40/each.

The stoppers aren't a perfect fit, but they should work.  You can always get them from Pickl-It if you prefer a perfect fit. 

Most brewing supply stores will carry these exact same items.

THE PROCESS:

1.  Remove the Fido jar lid from the jar.

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2. Remove the baling wire from the Fido lid.

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3. Using a fine point Sharpie, mark the center point on the lid.

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Draw a 5/8” circle around the dot.  We used an inexpensive template for this.  You can get these at hardware stores for under $5.

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4.  Set up the drill by putting in the bit.  Mr. SH has a drill press and this made the task very simple. 

If you don’t have a drill press, you may want to see if a friend or neighbor has one.

It should still work with a hand-held drill.  You will need make some adjustments, however.

UPDATE:  I have just learned that Dremel makes a couple of tools that sell for plus/minus $50.  These tools will convert your Dremel into a drill press.  See them here and here.

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5.  Whatever drill type you use, you will need a way for the bit to pass through.  A drill press has this; if using a hand-held drill, be sure to allow for this.

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6.  Line up the circle that you drew in #3 above with the drill bit.  Place lid on the drill press surface (or whatever you have) with the lid flat side down.

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8.  You will need to clamp the lid in place.  In order to not crack the lid, place small pieces of cloth over two the to-be-clamped spots.

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9.  Clap the lid in place over the cloth with the top of lid flat side down.

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10.  Pour  some water into the lid. Mr. SH did not completely fill the lid, but there was plenty of water.  The drill bit will not work without the water.  This helps make a clean cut.

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11.  I made a short video of the drilling.  Notice how the water drops through at the end as the drill finishes.

 

Reassembling the Jars

1.  Before you reassemble the jars, you will need to carefully wash the lid.  The residue is ground glass and you do not want this in any of your ferments.

I soaked mine first, then ran the lids through the dishwasher.  I wasn’t taking any chances.

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2.  Notice how polished and smooth the hole is.  Put the red rubber grommet into the opening. 
 
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3.  Reattach the baling wire to the Fido lid.

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4. Attach the vulcanized rubber seal to the lid.

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5.  Attach the oval ring to the wire around the jar.

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6.  Reattach the lid to the jar.

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7. Add the 3-piece airlock and you are ready to ferment.

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If you are interested in learning more about traditional fermentation methods, I highly recommend the book Lisa’s Counter Culture and Other Well Bred Foods.  The fermentation recipes are designed for the type of jars I shown above.

Tomorrow, I will catch you up with what I've been up to lately.


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Monday, September 17, 2012

Pot de Crème ~ Naturally

Saturday was Kitty’s birthday and I decided to throw together {literally} a small family party before Bunny heads back to Canada.

Most times, birthday girls and boys want me to make them a Mexican Feast, which I gladly do. 

For dessert, it’s almost always gluten-free brownies and homemade vanilla ice cream. 

No one goes home sad!

This year, Kitty surprised me, she asked for Chicago-style hot dogs and pot de crème.  Huh!

Pot de Creme 1

“Your wish is my command, Kitty!”

Since we eat healthy around here and my milk supplier was out of cream, I decided instead of pot de crème, we would be having pot de 
kefir.

{FYI – kefir is a yogurt-like milk product that is naturally lactose-free and full of good-for-your-tummy bacteria}.

So, leave your thinking cap on the shelf, this is so easy (which is why there are no pictures of me making it).

Pot de Crème Kefir

8 oz. Semi-sweet Chocolate Chips

4 T. Organic Sugar

1.5 C. Plain Kefir (whole or lowfat)

4 Egg Yolks {beaten slightly}

1 t. vanilla

Melt the chocolate slowly.  Add in sugar and kefir.  Continue to slowly heat mixture until it is well-blended and smooth.

In a separate bowl, add egg yolks.  Lightly beat the yolks.  Slowly {and I mean slowly}, add to the chocolate mixture.

Over a very low heat, continue stirring the chocolate mixture until it thickens.

Remove from heat and add in vanilla.  Stir until well-blended.

Pour into 6 – 7 4 oz. canning jars.

Chill for several hours.

And, that is all there is to it!

Pot de Creme 2     

For your convenience, I’ve stored the recipe in a pdf format here.

Enjoy ~ I know, we did! 
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Friday, August 24, 2012

The End of the Garden

I keep reading about bloggers that are harvesting wonderful and delicious food from their veggie gardens.  I can assure you they are NOT in Central Texas. 

A six week lapse in rain has left my garden in a sad and sorry state.  While we did get a good dousing last week, it was really too late to cause any more harvest.

However, all is not lost.  There is a late summer gardening consolation prize.  Two plants that somehow manage to produce in blistering heat and an occasional watering from the garden hose.

Let’s get it started in here with Black-Eyed Peas.  I usually plant these in early June after the onions and lettuce harvest.

I also plant them because they help get rid of root knot nematodes, which, next to the squash vine borer, is an evil-weevil

While I love me some of these little beggars with cornbread on a cold winter day, Mr. SH will not even touch them.  Mine, mine, mine!!!!

Black-Eyed Peas 1

You may love it or hate it, but Okra is a hit around here. 


Okra 1

Usually, I just go out and pick some okra, chop it into small pieces.  I then coat it in olive oil and a little salt. 

Bake at 350-degrees for about 15-20 minutes.  So good as a side dish with rice and chicken.

If your are from the Land of Fried (like me), then you may like this okra recipe.

Occasionally, I forget to pick my okra for a day or two and I get mutant okra.


Giant Okra 2

These were so tough that I couldn’t even cut them with a knife. 

I considered spray painting them and calling them art, instead, they went into the compost bin. 

I’m curious to see how long it will take for them to break down.  It could be a while.

What is left may be a sad, weedy remnant of its Spring glory,


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but soon there will be a wonderful Fall garden full of carrots, garlic, lettuces, greens, peppers, and (can you believe it) even tomatoes.

I can’t wait!
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